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• Nov. 9, 2022 - Ice Bath Controversy. Does freezing your legs really improve recovery?
• Sep. 21, 2022 - How much down time is too much: the concept of detraining
• Jul. 26, 2022 - Race day warm-up: does it really make a difference?
• Jun. 22, 2022 - Recovery metrics: are they reliable?
• Feb. 5, 2021 - State of Racing in 2021
• Sep. 30, 2020 - Smoke in the air
• Aug. 28, 2020 - Breathing: Is more oxygen really better? Part 2
• Aug. 24, 2020 - Breathing: Is more oxygen really better? Part 1

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