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Recent Posts

• Jun. 25, 2025 - Race Smarter: Tactical Tips to Nail Your Next Race
• Jun. 9, 2025 - Strategies for Training and Racing in the Heat
• Jan. 27, 2025 - Triathletes: Develop a Sustainable Training Base
• Jan. 13, 2025 - Maximizing Minutes: Time Management Ideas for Busy Triathletes
• Mar. 4, 2024 - Swim: how to fix your sinking legs
• Nov. 27, 2023 - Maximize your off season, part 2
• Nov. 14, 2023 - Get the most out of your off season
• Aug. 23, 2023 - Last Race of the Season: How To Stay Mentally Strong

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