Blog Post: Recipe-Maple Caramel Apple Tart Here is a great fall recipe that is gluten free, paleo friendly (non-dairy options available), delicious and only 427 cal/serving. I found this recipe in my favorite free magazine: “Best Nutrition”. Free at Natural Grocers-Vitamin Cottage. Enjoy! Recent Posts Mar. 17, 2026 - Choosing your first triathlon bike: a comprehensive guide Mar. 17, 2026 - Carbs get a bad rap: what’s the root cause of GI distress in endurance athletes? Jan. 13, 2026 - Progression runs: how this technique transforms your run performance Jun. 25, 2025 - Race Smarter: Tactical Tips to Nail Your Next Race Jun. 9, 2025 - Strategies for Training and Racing in the Heat Jan. 27, 2025 - Triathletes: Develop a Sustainable Training Base Jan. 13, 2025 - Maximizing Minutes: Time Management Ideas for Busy Triathletes Mar. 4, 2024 - Swim: how to fix your sinking legs Categories Athlete Results Cycling Exercise Videos Fitness Goals Health Heart Rate Nutrition Recipes Running Swimming Training Tips Wellness Wetsuits