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Contact Coach Mantak today to receive an obligation-free consultation. These consultations can be provided by phone, video chat, or even in person and allow you to discuss your concerns and training goals before identifying a training plan to best fit your needs. The worst that can happen is you might learn something for free!

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    Melissa Mantak

    Melissa Mantak

    The Empowered Athlete

    Melissa provides that strategic knowledge, the hands-on daily training, and the important technical skills that raised me from a top 5 age grouper to a series champion. Sabrina Oei