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It’s time for you to reach your greatest potential

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Discover why hundreds of athletes trust Melissa Mantak's approach to success.

Empowering Athletes' Dreams

Expert Advice


Coach Mantak combines years of hands-on experience with her professional education to advise every step towards achieving your triathlon dreams.

Personal Communication


Communication is a cornerstone of any successful coach-athlete relationship to ensure goals are met, boundaries are pushed, and success is achieved.

Proven Results


Athletes of all ages and ability levels have used Coach Mantak's training approach to achieve results they never thought possible.


I’m living my dream of being a serious athlete! Coach Mantak is guiding me from a causal triathlete to a strong, well-trained competitor…. I highly recommend Coach Mantak to anyone who wants to train smarter and achieve whatever their goals may be. Janet Priestley, Lakewood, CO